How to Cancel Your
Insight Timer Subscription
Cancel Insight Timer in under 5 minutes. Clear steps for web, iPhone, and Android — plus what happens to your data and any active treatments.
Quick Overview
Difficulty
EasyTime
~5 minutes
Method
Website or App
Refund
No refunds on annual plans
Cancel Insight Timer Step by Step
Log in to your account
Go to insighttimer.com and sign in. If this is a telehealth service, make sure you're canceling the subscription, not just an appointment.
Navigate to Membership or Billing
Click on your profile, then find Membership, Billing, or Subscription settings. Insight Timer keeps these in the account settings area.
Click Cancel Plan
Select Cancel Plan or End Membership. You may need to confirm your reason for leaving. If you have active prescriptions or treatments through Insight Timer, those may be affected — check what happens to any ongoing care.
Save your cancellation confirmation
Screenshot the confirmation page and save the email. If you have any remaining shipments or appointments, verify whether those will still be fulfilled.
Pro Tip
Annual plans are usually non-refundable. Consider switching to monthly before your renewal date.
Subscribed Through Apple or Google?
If you signed up for Insight Timer through the Apple App Store or Google Play Store, you need to cancel through those platforms instead.
Cancel via iPhone / iPad
- 1. Open Settings on your iPhone
- 2. Tap your name at the top
- 3. Tap Subscriptions
- 4. Tap Insight Timer
- 5. Tap Cancel Subscription
Cancel via Android
- 1. Open the Google Play Store
- 2. Tap your profile icon
- 3. Tap Payments & subscriptions
- 4. Tap Subscriptions > Insight Timer
- 5. Tap Cancel subscription
What Happens After You Cancel Insight Timer?
Your access continues until the billing period ends
You can keep using Insight Timer until your current paid period expires. No immediate loss of access.
Your health data may be retained
Insight Timer typically stores your health data for a period after cancellation. You can usually request data export or deletion through their privacy settings.
Check if you need to cancel related services
Some health services are bundled. Make sure canceling Insight Timer doesn't leave you paying for a connected service you also don't want.
Frequently Asked Questions
Will I lose my data if I cancel Insight Timer?
Your data is typically retained for several months after cancellation. You can usually export your health records or data before canceling. Check Insight Timer's privacy policy for specific retention periods.
Can I get a refund from Insight Timer?
Refund policies vary. Monthly plans are generally not refundable for partial periods. Annual plans may offer pro-rated refunds within the first 30 days. Contact Insight Timer support for your specific situation.
What happens to my prescriptions if I cancel Insight Timer?
If Insight Timer manages prescriptions, canceling may affect auto-refills. Transfer your prescriptions to another provider before canceling. Your existing medication supply won't be affected.
Related Cancellation Guides
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