Last verified: February 2026

How to Cancel Your
Polar Flow Subscription

Cancel Polar Flow in under 3 minutes. Here are the exact steps whether you signed up through the website, iOS, or Android.

Quick Overview

Difficulty

Easy

Time

~3 minutes

Method

Website

Refund

Prorated refunds within first 30 days

Cancel Polar Flow Step by Step

1

Log in to your account

Go to flow.polar.com or open the Polar Flow app. Sign in with the account you want to cancel.

2

Open Subscription or Membership settings

Click your profile icon or avatar, then navigate to Subscription, Membership, or Billing. In the Polar Flow app, check under Settings > Account.

3

Select Cancel Membership

Click Cancel Membership or Cancel Subscription. Polar Flow will likely offer you a pause option, a discount, or a plan downgrade — these are retention tactics. Click through them if you want to fully cancel.

4

Confirm cancellation

Hit Confirm on the final prompt. Check your email for confirmation. If you paid through Apple or Google, cancel through your phone's subscription settings instead.

Pro Tip

If you bought a hardware bundle (bike, rower, etc.), the subscription and equipment financing may be separate.

Subscribed Through Apple or Google?

If you signed up for Polar Flow through the Apple App Store or Google Play Store, you need to cancel through those platforms instead.

Cancel via iPhone / iPad

  1. 1. Open Settings on your iPhone
  2. 2. Tap your name at the top
  3. 3. Tap Subscriptions
  4. 4. Tap Polar Flow
  5. 5. Tap Cancel Subscription

Cancel via Android

  1. 1. Open the Google Play Store
  2. 2. Tap your profile icon
  3. 3. Tap Payments & subscriptions
  4. 4. Tap Subscriptions > Polar Flow
  5. 5. Tap Cancel subscription

What Happens After You Cancel Polar Flow?

You retain access until your billing period ends

Polar Flow lets you keep working out until your current paid period expires.

Your workout history is preserved

Your exercise logs, achievements, and personal records are usually saved. If you resubscribe, they'll be waiting for you.

Connected devices may need reconfiguring

If you used Polar Flow with smart equipment, the hardware still works — but premium features tied to the subscription will be locked.

Frequently Asked Questions

Can I still use Polar Flow after canceling?

Most fitness apps offer a limited free version after canceling. You'll lose premium features like custom programs, detailed analytics, and ad-free experience, but basic tracking usually remains available.

What about my equipment if I cancel Polar Flow?

If you purchased equipment (bike, rower, mirror), you still own it. The hardware works independently, but connected features and live classes require an active subscription.

Can I pause Polar Flow instead of canceling?

Many fitness platforms offer a pause option, typically for 1-3 months. This keeps your account and data intact while stopping charges temporarily. Check your account settings for this option.

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